The Power of Mindfulness by Jon Kabat-Zinn¶
Unlock Your Inner Potential and Transform Your Life with Mindfulness
This book by Jon Kabat-Zinn explores the power of mindfulness and how it can be used to improve our lives. It examines the science and practice of mindfulness, and provides practical advice on how to use it to reduce stress, improve relationships, and enhance overall wellbeing. It also looks
status: WIP, rank: 40, name: The Power of Mindfulness, price: NA, rating: NA, reviews: NA, data: The Power of Mindfulness by Jon Kabat-Zinn, cat: Self-Help/Personal Development, tags: ['#Mindfulness', '#JonKabat-Zinn', '#Power', '#Meditation', '#Wellbeing'], author: Jon Kabat-Zinn