The Mindful Way Through Stress: The Proven 8-Week Path¶
Unlock Your Inner Calm and Find Lasting Well-Being with The Mindful Way Through Stress!
This book provides a comprehensive guide to managing stress in your life. Drawing on the latest research in neuroscience, mindfulness, and positive psychology, it outlines an 8-week program to help you develop a mindful approach to stress. Through practical exercises, guided
status: WIP, rank: 95, name: The Mindful Way Through Stress: The Proven 8-Week Path, price: NA, rating: NA, reviews: NA, data: The Mindful Way Through Stress: The Proven 8-Week Path, cat: Self-Help/Personal Development, tags: ['Tags:', 'Mindfulness,', 'Stress,', 'Health,', 'Happiness,', 'Well-Being,', 'Proven', '8-Week', 'Path'], author: The Mindful Way Through Stress: The Proven 8-Week Path