The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J¶
Unlock the Power of Well-Being with Mindful Reflection and Attunement
This book by Daniel J. Siegel explores the power of mindfulness and its ability to cultivate well-being. Through a combination of neuroscience and clinical experience, Siegel reveals the importance of reflection and attunement in the development of a healthy mind. He explains how the brain
status: WIP, rank: 19, name: The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being, price: NA, rating: NA, reviews: NA, data: The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J, cat: Psychology/Mental Health, tags: ['Tags:', 'Mindfulness,', 'Mental', 'Health,', 'Well-Being,', 'Reflection,', 'Attunement,', 'Daniel', 'J.', 'Siegel'], author: Daniel J
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