The Science and Philosophy of Meditation and Enlightenment

Overview: Author Robert Wright shows how Buddhist meditative practice can loosen the grip of anxiety, regret, and hatred, and deepen your appreciation of beauty and other people. — Adapted from book jacket.

Read or Listen Now to Why Buddhism is True

Book Description: Philosophically explains how the human mind evolved to channel anxiety, depression, anger, and greed and how a healthy practice of Buddhist meditation can promote clarity and alleviate suffering.

Book Details

  • Title: Why Buddhism is True
  • Subtitle: The Science and Philosophy of Meditation and Enlightenment
  • Authors: Milkyway Media
  • Publisher : Simon and Schuster
  • Published Date: 2017-08-08
  • Category: Religion, Philosophy
  • Ratings Count: 14
  • Average rating: 4

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