The Role of Sleep and Dreaming in Our Emotional Lives

Overview: The Role of Sleep and Dreaming in Our Emotional Lives Rosalind D. Cartwright
… about the mind, or are they just a random byproduct of periodically heightened
brain activity, with no specific meaning at all? … appear to be integral to—and to
cooperate in—the consolidation and conversion of new learning into long-term
memory. … research questions and volunteers willing to participate in studies and
to aid us in our continuing search to understand what we dream about and why.

Read or Listen Now to The Twenty-four Hour Mind

Book Description: In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as ‘parasomnias’ to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.

Book Details

  • Title: The Twenty-four Hour Mind
  • Subtitle: The Role of Sleep and Dreaming in Our Emotional Lives
  • Authors: Michael J. Thorpy
  • Publisher : Oxford University Press
  • Published Date: 2012-08-16
  • Category: Mindfulness, Medical
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