Lessons for Living Longer from the People Who’ve Lived the Longest

Overview: An expert on human longevity reveals the sometimes unusual but effective secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior …

Buy Now – The Blue Zones by Dan Buettner

Book Description: An expert on human longevity reveals the sometimes unusual but effective secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life. Reprint.

Book Details

  • The Blue Zones by Dan Buettner
  • Title: The Blue Zones
  • Subtitle:Lessons for Living Longer from the People Who’ve Lived the Longest
  • Authors: Dan Buettner
  • Publisher : National Geographic Books
  • Published Date: 2010
  • Component:
  • Category: Health, Health & Fitness,
  • Ratings Count: 1
  • Average rating: 5

Buy Now – The Blue Zones by Dan Buettner
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