Why You Get More Done When You Work Less

Overview: But as Silicon Valley consultant Alex Soojung-Kim Pang explains in this groundbreaking book, rest needs to be taken seriously and to be done properly, because when you rest better you work better.

Read or Listen Now to Rest

Book Description: In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors – but what if they’re actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers – from Darwin to Stephen King – Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we’ve underestimated the power of rest for our success. Though it’s as natural as breathing, it’s also a skill we can all learn to boost our creativity and productivity. Full of tips for upping our downtime, from sleep to hobbies to vacation, Rest is a new roadmap for finding renewed energy and inspiration, and getting more done.

Book Details

  • Title: Rest
  • Subtitle: Why You Get More Done When You Work Less
  • Authors: Alex Soojung-Kim Pang
  • Publisher : Penguin UK
  • Published Date: 2016-12-06
  • Category: Creativity, Health & Fitness
  • Ratings Count: 2
  • Average rating: 3

Buy Now Rest
/