Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Overview: Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day.
Buy Now – Own the Day, Own Your Life by Aubrey Marcus
Book Description: Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.
Book Details
- Own the Day, Own Your Life by Aubrey Marcus
- Title: Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- Subtitle:
- Authors: Paul Selig
- Publisher : HarperCollins UK
- Published Date: 2018-04-19
- Component:
- Category: Personal Development, Health & Fitness,
- Ratings Count: 1
- Average rating: 4