Mindless Eating
Why We Eat More Than We Think
Overview: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Buy Now – Mindless Eating by Brian Wansink
Book Description: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Book Details
- Mindless Eating by Brian Wansink
- Title: Mindless Eating
- Subtitle:Why We Eat More Than We Think
- Authors: Brian Wansink
- Publisher : Bantam Dell Publishing Group
- Published Date: 2006
- Component:
- Category: Health, Health & Fitness,
- Ratings Count: 40
- Average rating: 3.5
