Outstanding, cutting-edge, and profound. If you’re going to read one book on happiness, this is the one’ Nassim Nicholas Taleb
How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn’t about how we think – it’s about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness – without thinking too hard about it.