You are not a To Do list

Overview: To prosper, we need a more sustainable approach – an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships – as well as our wellbeing and sanity.

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Book Description: Pausing gives us the space to notice new possibilities and appreciate life’s beauty and potential. Do Pause illuminates the benefits of pauses and provides practical ways to incorporate mindful pauses into everyday life.

Book Details

  • Title: Do Pause
  • Subtitle: You are not a To Do list
  • Authors: Robert Poynton
  • Publisher : Do Book Company
  • Published Date: 2019-06-18
  • Category: Mindfulness, Self-Help
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