Lunch Hacks and Recipes to Squeeze More Nutrients Into Your Day

With over 90 ideas for packed lunches, salads, soups, snacks and more, every recipe in Packed has been specially designed to help you use your lunchtime better to recharge, get the nutrients you need and ensure your energy stays high throughout the day. Packed with expert nutritional advice as well as time-saving tips and shopping strategies, it s never been easier to whip up healthy work-day lunches that leave you feeling great. Quick and easy recipes that will make you say goodbye to soggy sandwiches forever, but still save you money by stopping you buying expensive work lunches.

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